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Welcome to Ulta Pilates & Well Being

We are a boutique Pilates Studio offering a curated Pilates Experience; customized to support you on your journey to longevity.

 

Our tranquil and healing space is supportive with each session designed to help you move with ease, strengthen and connection with your body’s alignment.

 

Our mission at Ulta Pilates is to empower you by helping to bring balance into your daily lifestyle.

GAIL FORRESTER, M.S., NCPT, CES

Gail has over 20 years experience in the Wellness/Fitness industry as a Certified Wellness Coach, Master Level Pilates Practitioner/Educator, Speaker/Presenter. Her workshops on Well-being are engaging and help attendees to identify and align with their Wellness wherever they are on their journey. As a Pilates Instructor, Gail specializes in working with the Active Aging Community, injuries & Special Conditions and helping anyone move with ease.

WORK WITH ME

PRIVATE & SEMI-PRIVATE SESSIONS

Join me for a 55-minute private Pilates for Active Aging session. We can meet virtually or in person if you're local. Contact me to book your personalized workout today. Join us online for a 55 min semi-private Mat Pilates session every Tuesday and Thursday at 1 PM (EST). 

[ ONLINE COURSE ]

INTRO TO PILATES SERIES

SELF-PACED MINDFUL MOVEMENT SYSTEM

A self paced course inspired by Pilates and functional movement patterns that can enhance your activities of daily living.  Let's explore the fundamental principles of Pilates and move into some guided workouts so you can understand Pilates as it pertains to you, your needs, and your own personal practice.

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ANNOUNCING

PILATES & WELLBEING PROGRAM AT AZURE

A fully equipped Contemporary Pilates Studio offering private and semi private sessions exclusively to Azure Residents.

"I have been participating in Gail Forrester’s Pilates classes for approximately two years.  I have found Gail to be extremely knowledgeable in her field as well as very supportive of her clients and their different levels of ability.  If needed, she provides alternative Pilates poses to ensure safety for clients who may have issues with back, neck, etc.  I enjoy participating in Gail’s Pilates classes and have definitely had positive results in my flexibility, balance and overall better health."
LIZ H.

SUBSCRIBE FOR FREE AND GET ON THE VIP LIST

VIP's get discount codes, exclusive offers and promotions. You'll also be the first to know when we announce exciting news!

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